This is the most recommended book about depression—
a true story from a patient who has faced the illness with strength and courage for over seven years,
now with a new author’s preface in this edition.

This book is a documentary-style account of real experiences from those living with depression and bipolar disorder,
unmatched by any other book,
as proven by three major national awards.

Author Lonely Star shares painful tales of loss, abandonment, and family suffering,
offering a comprehensive view of mental illness.
She teaches how to rise and face life again,
courageously accepting pain,
and discovering the power of healing within oneself.

This inspiring work offers outstanding guidance for overcoming emotional traps,
helping those battling depression across generations.

If you are feeling sadness or sense it approaching,
or if someone close to you is at risk of depression,
you’ve made the right choice picking up this book.

Because you understand the importance of self-love
and becoming a pillar of support for others—
a strong shield amid a society full of pressure and misunderstanding.

“If someone you love begins to suffer from depression,
don’t abandon them. Be their support.
Learn and walk the path of healing and self-discovery together.”