Please be gentle with your heart.
Embrace every moment in life with understanding,
because the things that hurt us the most may become the most meaningful.

Self-love isn’t just about caring for yourself without regard for the outside world.
We can love ourselves and others simultaneously.

When we love ourselves properly,
we learn to love the important people in our lives better too.
We begin to understand, accept, and appreciate the beauty in human diversity.

Because it is our differences that make us beautiful.

There’s someone
who’s always been enchanted by your smile.

In a single day… we greet many people and ask how they are, “How are you? Are you well?”
In a single day… we admire and encourage many, “You’re amazing, truly great!”
In a single day… we thank and apologize to many, “Sorry for causing you trouble.”
And in a single day… we smile at many people.

But what about us—have we received a smile back?
We keep giving these things to others so habitually
that sometimes we forget to think
that we need these things too.

…Promise me that from now on, you won’t forget yourself.