From Now On, I Will Be Kind to Myself

Kindness is a quality everyone seeks— both in others to be kind to us, and in ourselves to be kind to others. But have we forgotten something? We get caught up doing good, extending goodwill to others, or hoping others will show us kindness. Yet when it comes to ourselves, we often forget to care for our own hearts and feelings. Being kind to yourself isn’t about indulging every whim, but about truly loving yourself and recognizing your own worth. This book will be by your side, inviting you to be gentle with yourself in all aspects of life, bringing back the happiness you may have lost— without relying on anyone else’s approval. No matter how many tasks lie ahead, please don’t forget this important truth: be kind to yourself.